Advice for Road Runners: The Brooks Women’s Ghost 18 Running Shoes deliver great cushioning for everyday miles.

The Brooks Ghost Running Shoes are one of the most popular models we stock at Run4It. The latest edition features an updated upper.

Underfoot Feel

Premium nitrogen-infused DNA LOFT v3 cushioning delivers a balanced underfoot feel – meaning it doesn’t feel overly soft or firm. This is why a lot of runners choose the Brooks Ghost Running Shoes.

Specifically placed flex grooves promote smooth transitions from landing to take-off.

An Ortholite X-60 sockliner improves the step-in comfort.

Upper Construction

A triple jacquard engineered upper offers a soft and breathable feel.

The soft and flexible flat-knit tongue also improves comfort on the top of the foot.

Ideal Run Type

We recommend using the Brooks Women’s Ghost 18 Running Shoes for slow-paced and steady-paced runs. This is because the midsole should adapt well to changes in pace.

This Brooks model is definitely suitable for longer-distance runs. Although, you might want to consider the Glycerin 23 Running Shoes if you’re looking for more cushioning.

Technical Features

• Approximate weight: 255 grams
• Forefoot stack height: 26 mm
• Rearfoot stack height: 36 mm
• Drop: 10 mm
• Colour: Star White/Cyber Peach/Grey

Brooks Run Happy Promise

Take your Brooks gear for a 90-day trial run. Put it through its paces and sweat in it as much as you want. If you are not 100% satisfied, return it to us for free.

Sizing Advice

Shoe size is a personal preference and everyone’s feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.

Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb’s width of space from the end of your longest toe to the front of your running shoes).

This usually means that your running shoe will be at least a half size bigger than your regular shoe size though this can vary from brand to brand.